Saturday, 13 December 2014

Christmas Gift Guide for the Body & Mind | Wellbeing


The Seventh Duchess Bora Bora Green Tea with Tahitian Lime (here), Pana Chocolate (here), La Vie Boheme Dreamer Yoga Mat (here), Coco Daydream Cactus Face Candle (here), Perfect Potion Bamboo Glass Dome Diffuser (here), Peter Alexander Lace Eyemask (here), Vice & Velvet Blushing Phoenix Soap (here), Cotton On Body Luxe Plush Gown (here), The Seventh Duchess Grace Organic Beauty Tea (here), Hruskaa Hanging Planter (here), I Quit Sugar For Life Cookbook (here), Mozi Reed Diffuser Fig & Rhubarb (here), C.Wonder Ikat Polka Dot Tea For One (here)

This Christmas gift guide is for those friends or family members who are stressed-out and are well in need of some me-time. The following is a selection of gifts to add a little dose of zen to their lives and to ensure that they start the new year with their body and mind set to refresh.

The Seventh Duchess Bora Bora Green Tea with Tahitian Lime
This beach inspired green tea is infused with zesty lime to invigorate and awaken the palate. This gift is perfect for relaxation as green tea contains the amino acid L-Theanine which is linked to relaxation and helps reduce anxiety.

Pana Chocolate Raw Organic Chocolate
Raw, organic, fair-trade and handmade, Pana Chocolate has all the benefits of regular dark chocolate and more. Consumed in moderation, chocolate is a mood elevator and aids with stress relief. Yum!

La Vie Boeheme Dreamer Yoga Mat
For the yogis, this beautifully printed yoga mat will be encouragement to start or continue yoga practice. Yoga provides a multitude of health benefits including relaxation, but also improves strength, flexibility and posture.

Coco Daydream Cactus Face Candle
Covered in cute illustrations representing the scent of the candle. Cactus face is a combination of summer fruits and green succulents.

Perfect Potion Bamboo Glass Dome Diffuser
An easy way to disperse essential oils into the home. Combine this gift with anxiety reducing essential oil such as lavender, bergamot, sandalwood, rose and orange.

Peter Alexander Eye Mask
Ideal for those who have trouble sleeping, are light sensitive, or travel extensively. Blocking out light with an eyemask helps to improve sleep.

Vice & Velvet Blushing Phoenix Soap
Beautiful handmade soap made from scratch in Melbourne, Australia. 100% vegan and cruelty free.

Cotton On Body Luxe Plush Gown
Let them sink into this soft gown and put their feet up. After all, they deserve it.

The Seventh Duchess Grace Organic Beauty Tea
Full of antioxidants, this herbal tea is ideal for replenishing the skin, and promoting health and wellbeing.

Hruskaa Hanging Planter
Give them the gift of nature indoors. Indoor plants have huge positive effects on health and wellbeing, not only aesthetically (especially in this planter), but also they can improve indoor air quality and help lower stress.

I Quit Sugar For Life Cookbook
For those who want to or already have made a transition to a healthier lifestyle. Plenty of recipe ideas and lots of tips and tricks to help stay off sugar for good.

Mozi Reed Diffuser Fig & Rhubarb
Make their home smell superb. Fill their home with a relaxing, fresh fragrance and soothe their senses.

C.Wonder Ikat Polka Dot Tea For One
We all know that tea has a bounty of benefits. This gorgeous teapot with teacup for one is great for those who enjoy relaxing in style with a freshly brewed cup of tea.

These gifts could also be combined as a relaxation hamper for a loved one.

And don't forget to take some time for yourself to relax during the busy holiday period!

x

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